Thursday, August 26, 2010

Healthified Carrot Cheesecake Bars

From one of my favorite websites Eat Better America, a great recipe that is healthy and yummy!

A dessert perfect for sharing with your little ones!!



Spiced Carrot Bars

Nonstick cooking spray
3/4cup all-purpose flour
1/4cup  whole wheat flour
1/2cup sugar
11/2teaspoons pumpkin pie spice
1teaspoon baking powder
1/8teaspoon salt
1cup finely shredded carrots
3/4cup chopped walnuts or pecans, toasted
1egg, lightly beaten
1/4cup cooking oil
1/4cup fat-free milk
 Yogurt Fluffy Cream Cheese Frosting
1/2cup frozen light whipped dessert topping
1/4cup  vanilla low-fat yogurt

8 oz Reduced-fat cream cheese




1.Preheat oven to 350°F. Line a 9x9x2-inch baking pan with foil, extending foil over the edges of the pan. Lightly coat foil with nonstick cooking spray. Set aside.
2.In a medium bowl, combine all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking powder, and salt. Add carrots, 1/2 cup of the nuts, the egg, oil, and milk. Stir just until combined. Spread mixture evenly into prepared pan.
3.Bake for 15 to 18 minutes or until a toothpick inserted near center comes out clean. Cool bars in pan on a wire rack.
4.Using the edges of the foil, lift the uncut bars out of the pan. Spread top evenly with Yogurt Fluffy Cream Cheese Frosting. Sprinkle with the remaining 1/4 cup nuts. Cut into 20 bars.
5.Yoplait® Yogurt Fluffy Cream Cheese Frosting: In a medium bowl, beat half of an 8-ounce package reduced-fat cream cheese (Neufchatel), softened, with an electric mixer on medium speed until smooth. Beat in 1/4 cup Yoplait® vanilla low-fat yogurt until smooth. Fold 1/2 cup frozen light whipped dessert topping, thawed, into cream cheese mixture.

















Sounds good! Enjoy and click here for nutritional information and tons more Healthified recipes
        










































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