Check out this great recipe for Grilled Chile-Lime Chicken from Eat Better America
(http://www.eatbetteramerica.com/recipes/global-flavors/grilled-chile-lime-chicken.aspx?WT.dcsvid=NDIzNjIxNDY0MwS2&rvrin=B5CE5D0D-EA3C-4972-B0CB-431EE5DF6D69&WT.mc_id=Newsletter_EBA_2011_5_18)
Prep Time:20 min
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Start to Finish:50 min
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makes:4 servings
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2 | teaspoons grated lime peel |
1/4 | cup lime juice |
2 | tablespoons olive or canola oil |
2 | tablespoons chopped fresh cilantro |
1/2 | teaspoon sugar- or agave nectar or honey |
1/2 | teaspoon salt |
1 | small jalapeƱo chile, seeded, finely chopped |
1 | clove garlic, finely chopped |
4 | boneless skinless chicken breasts (1 1/4 lb) |
1. | To make marinade, in shallow glass or plastic dish, or resealable food-storage plastic bag, mix all ingredients except chicken. | ||||||||
2. | Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Add chicken to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 24 hours. | ||||||||
3. | Heat coals or gas grill for direct heat. Remove chicken from marinade; discard marinade. Cover and grill chicken over medium heat 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). |
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