Showing posts with label cakes. Show all posts
Showing posts with label cakes. Show all posts

Sunday, July 31, 2011

Heathy cakes, no sugar no egg cakes & agave cakes

Since my oldest son is having a birthday...it is time once again for my adventures in healthy cake making!

The first year, I made a no sugar, no egg cake. (The adults had the bad stuff, hehe). Check out that recipe HERE


The second year, I made a no sugar cake, sweetened with agave nectar. I made everyone try it! While most of us are used to the tooth-rotting sweetness of refined sugar, everyone agreed that it was still very good. Check out the recipe HERE


NOW for the third birthday celebration- I am debating between two choices. I am allowing a bit of sugar these days on very rare occasions, so the first recipe does have some...(Even though there is only one cup of total sugar in the recipe between many servings...I still might omit some and substitute some agave nectar)


Blueberry Crumb Cake

(Source: Baking: From My Home to Yours by Dorie Greenspan, pages 192-193)
Yield: 8 servings

For the Crumbs:
5 tablespoons unsalted butter, at room temperature
1⁄4 cup sugar 
1/3 cup (packed) light brown sugar
1/3 cup all-purpose flour
1⁄4 teaspoon salt
1⁄2 cup chopped walnuts (optional)

For the Cake:
1 pint (2 cups) organic blueberries (preferably fresh, or frozen, not thawed)
2 cups plus 2 teaspoons organic unbleached flour
2 teaspoons baking powder

1⁄2 teaspoon baking soda
1⁄4 teaspoon salt
1⁄4 teaspoon ground cinnamon
1/8 teaspoon freshly grated nutmeg
2/3 cup sugar
Grated zest of 1⁄2 lemon or 1⁄4 orange
3⁄4 stick (6 tablespoons) unsalted butter, at room temperature
2 large eggs, at room temperature
1 teaspoon pure vanilla extract
1⁄2 cup buttermilk

Getting Ready: Center a rack in the oven and preheat the oven to 350 degrees F. Butter an 8-inch square pan (Pyrex is great for this) and put it on a baking sheet.

To Make the Crumbs: Put all the ingredients except the nuts in a food processor and pulse just until the mixture forms clumps and curds and holds together when pressed. Scrape the topping into a bowl, stir in the nuts and press a piece of plastic against the surface. Refrigerate until needed. (Covered well, the crumb mix can be refrigerated for up to 3 days.)

To Make the Cake: Using your fingertips, toss the blueberries and 2 teaspoons of the flour together in a small bowl just to coat the berries; set aside. Whisk together the remaining 2 cups flour, the baking powder, baking soda, salt, cinnamon and nutmeg.

Working in the bowl of a stand mixer or in another large bowl, rub the sugar and zest together with your fingertips until the sugar is moist and aromatic. Add the butter and, with the paddle or whisk attachment, or with a hand mixer, beat the sugar with the butter at medium speed until light, about 3 minutes. Add the eggs one by one, beating for about 1 minute after each addition, then beat in the vanilla extract. Don't be concerned if the batter looks curdled - it will soon smooth out. Reduce the mixer speed to low and add the flour mixture and the buttermilk alternately, the flour in 3 parts and the buttermilk in 2 (begin and end with the dry ingredients). You will have a thick, creamy batter. With a rubber spatula, gently stir in the berries.

Scrape the batter into the buttered pan and smooth the top gently with the spatula. Pull the crumb mix from the refrigerator and, with your fingertips, break it into pieces. There's no need to try to get even pieces - these are crumbs they're supposed to be lumpy and bumpy and every shape and size. Scatter the crumbs over the batter, pressing them down ever so slightly.

Bake for 55 to 65 minutes, or until the crumbs are golden and a thin knife inserted into the center of the cake comes out clean. Transfer the cake to a rack and cool just until it is warm or until it reaches room temperature.


The other option is The Vanilla Agave Nectar Cake/frosting

Vanilla Buttercream Frosting
 

Recipe courtesy of Ania Catalano (author of Baking with Agave Nectar)
 
Makes 2 cups (frosts one 9” layer cake)
 
Ania says, “This is my favorite frosting.  It’s a real buttercream, rich and creamy, but not too sweet.  It’s great on any cake or cupcake.”
 
½ cup unsalted butter
6 tbl. Madhava's Light Agave Nectar
1 cup nonfat dry milk
1 ½ tsp. Vanilla extract
4 tbl. Whole milk
pinch of sea salt
 
Cream the butter with an electric mixer until light in color.  Slowly add the agave nectar and beat until fluffy, about one to two minutes.
 
Gradually add the dry milk and beat again.  Add the vanilla extract and the milk, one tablespoon at a time, until completely blended.  Add the salt, turn the mixer to high speed, and beat about two minutes, or until very fluffy. 
 Store in refrigerator for up to 3 weeks.
 
(http://www.madhavasweeteners.com/agave/RecipeDetail.aspx?RecipeID=35)

Agave Sweetened White Cake

Ingredients
  • 3 egg whites
  • 1/2 cup light agave syrup
  • 3 tbsp butter
  • 1 cup flour
  • 1/4 tsp salt
  • 1 1/2 tsp baking powder
  • 1/4 cup water
  • 2 tsp vanilla extract
Directions
  1. Preheat the oven to 325. Grease and flour a 6 inch round cake pan.
  2. Beat the eggs and agave in a mixing bowl on med speed.  Meanwhile, melt the butter being careful not to brown it, and add it to the eggs slowly.
  3. Let the mixer continue to beat the egg mixture while, in a medium bowl, you measure out and combine the dry ingredients (flour, salt, baking powder). Turn down the mixer to the lowest speed and slowly add the dry ingredients. Turn the mixer back up to medium speed once the dry ingredients are moistened and continue to beat, while measuring and adding the water and vanilla extract. Beat until well combined; it will look like thinned out mayonnaise, kind of.
  4. Pour the batter into your pan; pan should be about half full. Bake for 35-40 minutes or until a cake tester inserted in the middle of the cake comes out clean. Remove from the oven and let cool on a rack for 10 minutes. Turn cake out of pan, and let cool completely.
(http://food.tracycarolyn.com/2011/06/agave-sweetened-white-cake-with-vanilla-buttercream/)



I will post pictures once I decide on which one to make! Let me know if you have a favorite "healthy" cake recipe!

Sunday, July 11, 2010

Agave Nectar Cake Recipes

So my son's SECOND birthday is upon me and I am oh so excited to make his cake. Last year I made him this no sugar, no egg Pumpkin Spice Cake.

This year, I intend on sticking with the no refined sugar recipes but am happy that I can use eggs. (That was definitely a challenge!)

So, I have decided upon using agave nectar instead of refined, white sugar. There are so many wonderful looking recipes out there...it is hard for me to pick! Here are a few finalists...I will be making them all in the next few weeks and deciding on the best tasting. (Last year, I made "normal" cupcakes for the rest of our guests to enjoy with plenty of sugar. This year, I am only making the healthier version...shhhh! Don't tell!!)

I also want to substitute organic whole wheat flour, but my husband thinks it won't taste as good...I won't tell him which I use and we will see what he thinks of the final product!

Frosting:

Vanilla Buttercream Frosting
 
Recipe courtesy of Ania Catalano (author of Baking with Agave Nectar)
 
Makes 2 cups (frosts one 9” layer cake)
 
Ania says, “This is my favorite frosting.  It’s a real buttercream, rich and creamy, but not too sweet.  It’s great on any cake or cupcake.”
 
½ cup unsalted butter
6 tbl. Madhava's Light Agave Nectar
1 cup nonfat dry milk
1 ½ tsp. Vanilla extract
4 tbl. Whole milk
pinch of sea salt
 
Cream the butter with an electric mixer until light in color.  Slowly add the agave nectar and beat until fluffy, about one to two minutes.
 
Gradually add the dry milk and beat again.  Add the vanilla extract and the milk, one tablespoon at a time, until completely blended.  Add the salt, turn the mixer to high speed, and beat about two minutes, or until very fluffy. 
 Store in refrigerator for up to 3 weeks.

Cake Recipes:

Basic Cake Recipe

from Dining in the Raw by Rita Romano
 
2 cups whole wheat flour
2 cups unbleached white flour
½ tsp. Sea salt
2 Tbl. Baking powder
½ cup canola oil (I will substitute applesauce here)
1 cup Madhava’s Amber Agave Nectar
1 1/2 cups water
2 tsp vanilla extract
1 tbsp. Dried orange peel
 Combine wet ingredients.  Combine dry ingredients.  Mix together.  Bake at 350 degrees in two oiled 9in. cake pans.  It takes 30-35 minutes.  A knife should come out clean when cake is ready.  Cool the cake completely and glaze/frost if you would like. 



Ingredients
2/3 cup soy milk (or regular milk)
1/2 teaspoon apple cider vinegar
1/3 cup canola oil (I would substitute applesauce here)
1 1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
1 1/3 cups all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Directions
  1. Line muffin pan with cupcake liners and preheat oven to 325° F.
  2. Mix the soy milk and apple cider vinegar in a large bowl; allow to sit for a few minutes to curdle. Beat in agave, oil, vanilla and almond extract. Sift in the flour, baking powder, baking soda, and salt and mix until smooth. Fill liners two thirds full. Bake 20 to 22 minutes until a knife or toothpick inserted into the center of the cupcake comes out clean; don't overbake or cupcakes will be dry.
  3. These cupcakes need to cool at least an hour before topping or filling, and alsoto develop the flavor and texture properly.

Pumpkin Bread with Spiced Cream Cheese

This pumpkin quick bread is moist and sweet and very easy to make. I took the test loaf to a business seminar I was attending and it was all eaten while the plate of sugared donuts just sat there. One man said, "On a scale of one to five, where five is the best, this is a six! You should sell this!"
This pumpkin bread can also be made into muffins.
You can use canned or freshly roasted pumpkin for this recipe (for roasting instructions, see Pumpkin Custard and Pie).

Makes one standard loaf

1/2 cup butter
1 cup agave nectar
1 cup mashed or pureed pumpkin
3/4 cup water
2 eggs
2 cups unbleached flour
3/4 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 teaspoon baking soda
1/2 cup raisins
1/2 cup chopped walnuts


  1. Preheat oven to 350 degrees F.
  2. Butter and flour a glass loaf pan.
  3. Melt butter in a medium saucepan and allow to cool until slightly warm.
  4. Add--mixing well after the addition of each--agave, pumpkin, water, and eggs.
  5. In a separate bowl, combine flour, salt, nutmeg, cinnamon, and baking soda and mix to blend.
  6. Pour the pumpkin mixture into the flour mixture and mix until thoroughly incorporated.
  7. Add raisins and nuts.
  8. Pour batter into pan and bake for about one hour, or until a skewer inserted in the center comes out clean (in my oven it was an hour and 10 minutes).
  9. Allow to cool at least until it is lukewarm before slicing.
  10. Serve plain, with butter, or with Spicy Cream Cheese.
SPICED CREAM CHEESE
1 (8-ounce) package cream cheese, softened to room temperature
1/2 cup chopped walnuts, toasted
about 1/4 cup sweetener (any works fine, and adjust to taste)
1 teaspoon cinnamon
1/2 teaspoon powdered ginger
1/4 teaspoon nutmeg
1/4 teaspoon ground cloves

Stir together ingredients and serve.


Let me know if you try any of these!  Or if you have an agave nectar cake recipe you love!
 

Monday, May 24, 2010

Arizona Midday

I am very excited to be invited on Arizona Midday today to talk about healthy cakes for babies and toddlers.



Tune in to channel 12 at 1pm to see me talk about cakes with no egg, no sugar and other substitutes for healthy eating!

If you are looking for the recipes from today's show, please visit the RECIPES link at the top of my home page.