Lunch Ideas for Toddlers

Here is the second in a series of ideas on what you can feed your toddler. I first posted about some breakfast ideas- not because I think my ideas are amazing... No way! I actually just wanted to start a conversation where us parents can share ideas to hopefully, make all of our lives easier!

I am hoping that in each of these posts, several people will generate ideas so we all can have an easier time preparing healthy food for our children. I know I am running in a hundred different directions, so when I realize "oh no! It's already meal time!", I struggle to come up with new creative ideas.

Here are some of my favorite lunch menus:

Chicken, Ham or Turkey- I cannot really afford organic lunch meats, but I do get Boar's Head meats because they have no preservatives and no additives.

Cheese- my son does not drink cow's milk, he does not like it. So, I supplement with lots of other wholesome dairy. I try and mix it up with different varieties, and not just the plain mild cheeses. I give him some of the more unique flavors too. Be careful about added preservatives and artificial coloring.

Cut veggies- Of course, carrots and celery are favorites- but don't forget the bell peppers, green beans, broccoli, cucumbers, tomatoes and more! (I cut the veggies when I get home from the store so snack sized portions are readily available)

Fruit- A staple in our house, just like the veggies. Also- try and see if your child likes to eat the whole fruit. My son flips out when I give him a whole apple, peach or other fruit. He is occupied for a long time and feels like such a BIG boy, haha!

Annie's Organic Mac and Cheese- Love it!

Grilled Cheese- I add meats for protein when I feel my son needs it

Quesadilla- I add meat and veggies too- for a more complete meal

Turkey meatballs and sauce- You can modify your favorite meatball recipe to fit any meats you allow your toddler to consume. If you are vegetarian, you can also make them with beans and other legumes.

Dips- My son likes to dip anything fruit, veggies, sometimes even things that don't seem 'dip-able'. I give him yogurt, unsweetened applesauce, hummus, guacamole, salsa...


So- here are my few ideas. What about you? What are your lunch favorites for your toddler?? Leave a comment and let me know!